People-pleasing is a common behavior that many of us have engaged in. It can be satisfying to make others happy and to be seen as helpful and accommodating. However, there is a dark side to...
Category
Mental Well-being
Three Things to Teach Your Kids About Being Mindful
Three Things to Teach Your Kids About Being Mindful “Mindfulness” is about being in touch with the present moment -- paying attention to what is happening now - your thoughts, your feelings and your...
How to talk with your kids about grades
School is in session and that means…GRADES! Whether your kids tend to earn A’s, B’s, C’s, or F’s, kids often define “who they are” based on the grades they receive. “I’m an A-student” “I’m not very...
