I’m sure you’ve heard this saying before - or at least one like it. Did you know that this saying communicates a limiting belief? It’s actually a limiting belief of the worst kind because it will...
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Coaching by Renaye Thornborrow
8 Tips for Breaking the Worry Cycle
Our minds are incredibly powerful. They have the ability to help us create amazing things...but they also have the ability to torture us. The perfect example is worrying. We’ve all experienced...
How to figure out the perfect time to go for your goal!
And what to share with your kids. You may have heard statements like these before… As soon as I have more money… As soon as I lose weight… As soon as I’m a little older …then I’ll go for my goal!...
Using the 7 Types of Intelligences to Help Your Kids Discover Their Gifts
Grades, “IQ” tests, and other standardized tests have caused major debates amongst parents and the education community because many believe they don’t measure the “whole child”. Although these tests...
Three Things to Teach Your Kids About Being Mindful
Three Things to Teach Your Kids About Being Mindful “Mindfulness” is about being in touch with the present moment -- paying attention to what is happening now - your thoughts, your feelings and your...
“I’m the boss of me!”
Have you ever heard your child say these words? I bet you have…and probably with an attitude mixed in! These words can trigger a power struggle in many families as parents’ automatic first thought...