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Coaching by Renaye Thornborrow

Bad Things Come in Threes
I’m sure you’ve heard this saying before - or at least one like it.  Did you know that this saying communicates a limiting belief? It’s actually a limiting belief of the worst kind because it will attract negative things to you. Let me explain… You see, your mind...
8 Tips for Breaking the Worry Cycle
Our minds are incredibly powerful.  They have the ability to help us create amazing things...but they also have the ability to torture us.  The perfect example is worrying. We’ve all experienced worry – it’s a natural human phenomenon. Worry happens when you have...
How to figure out the perfect time to go for your goal!
And what to share with your kids. You may have heard statements like these before… As soon as I have more money… As soon as I lose weight… As soon as I’m a little older …then I’ll go for my goal!   When deciding the “perfect time” to go for your goal… you must...
Bad Things Come in Threes

Bad Things Come in Threes

I’m sure you’ve heard this saying before - or at least one like it.  Did you know that this saying communicates a limiting belief? It’s actually a limiting belief of the worst kind because it will...

8 Tips for Breaking the Worry Cycle

8 Tips for Breaking the Worry Cycle

Our minds are incredibly powerful.  They have the ability to help us create amazing things...but they also have the ability to torture us.  The perfect example is worrying. We’ve all experienced...

How to figure out the perfect time to go for your goal!

How to figure out the perfect time to go for your goal!

And what to share with your kids. You may have heard statements like these before… As soon as I have more money… As soon as I lose weight… As soon as I’m a little older …then I’ll go for my goal!...

Three Things to Teach Your Kids About Being Mindful

Three Things to Teach Your Kids About Being Mindful

Three Things to Teach Your Kids About Being Mindful “Mindfulness” is about being in touch with the present moment -- paying attention to what is happening now - your thoughts, your feelings and your...

“I’m the boss of me!”

“I’m the boss of me!”

Have you ever heard your child say these words?  I bet you have…and probably with an attitude mixed in! These words can trigger a power struggle in many families as parents’ automatic first thought...

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