If you’ve watch the television show, “America’s Got Talent,” you’ve likely seen a few contestants perform magic shows. And we all know magic shows are about illusion. Merriam-Webster’s Collegiate...
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8 Tips for Breaking the Worry Cycle
Our minds are incredibly powerful. They have the ability to help us create amazing things...but they also have the ability to torture us. The perfect example is worrying. We’ve all experienced...
The Science Behind Childhood Trauma and Its Effects on Learning
Understanding how childhood trauma affects learning is crucial for educators and parents. This article explores the science behind trauma, how cortisol affects the brain, ten types of trauma and...
The Dark Side of People-Pleasing: How It Can Impact Your Mental Health
People-pleasing is a common behavior that many of us have engaged in. It can be satisfying to make others happy and to be seen as helpful and accommodating. However, there is a dark side to...
How to figure out the perfect time to go for your goal!
And what to share with your kids. You may have heard statements like these before… As soon as I have more money… As soon as I lose weight… As soon as I’m a little older …then I’ll go for my goal!...
When God Doesn’t Meet Your Expectations: Coping with Disappointment
When we put our faith in God, we often have certain expectations of how our lives will turn out. But when those expectations are not met, it can lead to disappointment and confusion. This article...